The Chunky Chef · by The Chunky Chef
Sweet and Sour Crockpot Meatballs
NUTRITION · PER SERVING190M COOK
CAL 31%·PRO 42%
CARBS 71G46% OF CAL
4G FIBER10G OTHER57G TOTAL SUGAR
FAT 30G43% OF CAL
10G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Frozen meatballs cooked slowly in a sweet and sour sauce with pineapple and peppers. They're tender, tangy, and work as a main or appetizer for gatherings.
mainamericanbeef⏲️ slow cooker🫕 dutch oven🥄 saucepan🍲 stockpot♨️ grilldairy free
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Nutrition & ingredients
Ingredients
serves 6- 20 oz can pineapple chunks in 100% juice (reserving the juice)
- 1/4 cup cornstarch
- 3/4 cup packed light brown sugar
- 1/4 cup honey
- 2/3 cup apple cider vinegar
- 2 Tbsp reduced sodium soy sauce
- 2 Tbsp ketchup
- 2 Tbsp bbq sauce
- 28 oz bag frozen meatballs (I like to use the homestyle or plain variety)
- 1 medium green bell pepper (chopped into 1 inch pieces)
- 1 medium red bell pepper (chopped into 1 inch pieces)
- sliced green onions (for garnish)
At a glance
PER SERVING · TIME 190M
CAL 31%·PRO 42%
CARBS 71G46% OF CAL
4G FIBER10G OTHER57G TOTAL SUGAR
FAT 30G43% OF CAL
10G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 3h
- Sodium
- 1166mg
- Total sugar
- 57g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 658mg
- Calcium
- 122mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1166MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.