
The Chunky Chef · by The Chunky Chef★ 5.0 (16)
Sweet and Sour Chicken Skillet
NUTRITION · PER SERVING35M COOK
CAL 18%·PRO 8%
CARBS 86G96% OF CAL
3G FIBER0G ADDED0G INTRINSIC27G OTHER56G TOTAL SUGAR
FAT 1G3% OF CAL
1G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fried chicken pieces tossed with bell peppers, onions, and pineapple in a sweet and sour sauce with ketchup and rice vinegar. A takeout-style favorite that's fast and satisfying.
mainchinesestir frychicken🍪 sheet pan🍳 skilletdairy free
View the full recipe on The Chunky Chef →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 average sized boneless skinless chicken breasts (cut into small bite-sized pieces)
- 1/2 tsp kosher salt
- 1/2 cup all purpose flour
- 1/4 cup cornstarch
- 1 tsp baking powder
- 1/2 tsp baking soda
- 3/4 cup cold water
- enough vegetable oil to fill a deep skillet by about 1.5 inches
- 1 cup canned pineapple juice
- 2/3 cup packed light brown sugar
- 1/3 cup rice vinegar
- 1/4 cup ketchup
- 2 Tbsp reduced sodium soy sauce
- 2 Tbsp cold water
- 1 1/2 Tbsp cornstarch
- 1 - 2 drops red food coloring ((optional))
- 1 medium yellow onion (peeled and sliced into roughly 1 inch pieces)
- 1 red bell pepper (seeded and sliced into roughly 1 inch pieces)
- 1 green bell pepper (seeded and sliced into roughly 1 inch pieces)
- 3 cloves garlic (minced)
- 8 oz can pineapple tidbits (drained)
- sesame seeds (for garnish)
- sliced green onions (for garnish)
At a glance
PER SERVING · TIME 35M
CAL 18%·PRO 8%
CARBS 86G96% OF CAL
3G FIBER0G ADDED0G INTRINSIC27G OTHER56G TOTAL SUGAR
FAT 1G3% OF CAL
1G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
- Prep
- 20m
- Cook
- 15m
- Sodium
- 852mg
- Total sugar
- 56g
Nutrition as published by The Chunky Chef, per serving.
- PREP
- 20M
- SODIUM
- 852MG
