Food Faith Fitness · by Jonathan Porter★ 5.0 (4)
Sweet-and-Sour Chicken Recipe
NUTRITION · PER SERVING80M COOK
CAL 28%·PRO 62%
CARBS 60G44% OF CAL
0G FIBER32G OTHER28G TOTAL SUGAR
FAT 20G33% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fried chicken coated in a tangy, vibrant sweet-and-sour sauce. A homemade version rivaling takeout with complex sweet and savory flavors.
mainchinesechicken🥧 baking dish🍳 skillet🔥 ovendairy free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound boneless, skinless chicken breasts (cut into 1-inch pieces)
- Salt and pepper (to taste)
- 1 cup cornstarch
- 3 large eggs (beaten)
- 1/4 cup vegetable oil
- 1/2 cup sugar
- 1/2 cup apple cider vinegar
- 1/3 cup ketchup
- 1 tablespoon soy sauce
- 1 teaspoon garlic powder
At a glance
PER SERVING · TIME 80M
CAL 28%·PRO 62%
CARBS 60G44% OF CAL
0G FIBER32G OTHER28G TOTAL SUGAR
FAT 20G33% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h
- Sodium
- 757mg
- Total sugar
- 28g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 533mg
- Calcium
- 32mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 757MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.