Sweet and Sour Chicken Meatballs
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Sprinkles and Sprouts · by Claire | Sprinkles and Sprouts

Sweet and Sour Chicken Meatballs

NUTRITION · PER SERVING40M COOK
CAL 25%·PRO 44%
CARBS 62G49% OF CAL
3G FIBER12G OTHER47G TOTAL SUGAR
FAT 21G38% OF CAL
3G SAT17G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Ground chicken meatballs in a glossy sweet and sour sauce with stir-fried vegetables and pineapple. Tender, juicy, and tangy-sweet.

mainchinesechickendairy free
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Nutrition & ingredients

Ingredients

serves 4
  • 1 lb ground chicken ((see note 1))
  • 2 cloves garlic (minced)
  • 1 tsp Chinese cooking wine ((see note 2))
  • 1 tsp soy sauce
  • ⅓ cup panko breadcrumbs ((see note 3))
  • ½ tsp salt
  • ¼ tsp white pepper
  • 2 tbsp oil (skillet (see note 4))
  • spray oil (air fryer (see note 4))
  • 1 tbsp oil
  • 1 onion (sliced)
  • 2 bell peppers (chopped (see note 5))
  • ¾ cup tomato ketchup
  • 3 tbsp rice wine vinegar
  • 6 tbsp brown sugar ((see note 6))
  • 1 tbsp Chinese cooking wine ((see note 2))
  • 1 can pineapple chunks in juice ((see note 7))
PREP
20M
SODIUM
910MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.