Sweet and Sour Chicken Egg Rolls
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Carlsbad Cravings · by Jen

Sweet and Sour Chicken Egg Rolls

NUTRITION · PER SERVING40M COOK
CAL 33%·PRO 20%
CARBS 32G19% OF CAL
1G FIBER15G OTHER16G TOTAL SUGAR
FAT 58G79% OF CAL
8G SAT49G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Crispy egg rolls filled with tender chicken and vegetables in a tangy-sweet sauce. A classic appetizer that can be baked or fried.

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Nutrition & ingredients

Ingredients

serves 16
  • 16 egg roll wrappers
  • 1 quart Vegetable oil
  • 1 tablespoon olive oil
  • 1 lb boneless skinless chicken breasts (cut into thin strips*)
  • 1/2 onion, chopped
  • 2 garlic cloves, minced
  • 1 12 oz. pkg. Stir Fry Vegetables (with snow peas, carrots, broccoli, bean sprouts**)
  • 1 red bell pepper, cored and sliced
  • 1 cup drained pineapple (from 20 oz. can pineapple chunks in juice***)
  • 1/4 cup pineapple juice (from 20 oz. pineapple chunks listed above)
  • 1/2 cup red wine vinegar
  • 3/4 cups sugar
  • 3 tablespoons ketchup
  • 1 tablespoons soy sauce
  • 1/2 teaspoon salt
  • 1/4 teaspoon ginger powder
  • 1/2 teaspoon Sriracha/Asian hot red chili sauce
  • 2 teaspoons cornstarch
PREP
25M
SODIUM
245MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.