Yellow Bliss Road · by Kristin Maxwell★ 4.3 (4)
Sweet and Sour Chicken
NUTRITION · PER SERVING25M COOK
CAL 15%·PRO 59%
CARBS 25G34% OF CAL
2G FIBER12G OTHER11G TOTAL SUGAR
FAT 8G24% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy chicken with vegetables, pineapple, and a tangy-sweet sauce that tastes like takeout but made at home. Quick, vibrant, and satisfying.
mainchinesechicken🍳 skilletdairy free
View the full recipe on Yellow Bliss Road →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 ½ pounds boneless skinless chicken breasts (cut into bite-sized pieces)
- ⅓ cup cornstarch
- ⅓ cup all-purpose flour
- 1 teaspoon salt
- ¼ teaspoon ground black pepper
- 2 large eggs (lightly beaten)
- oil for frying
- 1 tablespoon oil
- ½ cup red bell pepper (chopped)
- ½ cup sliced green onions
- 1 can canned pineapple chunks (drained - juice reserved)
- ½ reserved pineapple juice
- 1 tablespoon apple cider vinegar
- 1 tablespoon ketchup
- 1 tablespoon soy sauce
- 1-2 tablespoons brown sugar
- 1 teaspoon sesame seeds
At a glance
PER SERVING · TIME 25M
CAL 15%·PRO 59%
CARBS 25G34% OF CAL
2G FIBER12G OTHER11G TOTAL SUGAR
FAT 8G24% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 664mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 566mg
- Calcium
- 38mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 664MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.