Brown Eyed Baker · by Michelle Lettrich★ 4.7 (93)
Sweet and Sour Chicken
NUTRITION · PER SERVING90M COOK
CAL 31%·PRO 84%
CARBS 70G44% OF CAL
0G FIBER38G SUGAR31G OTHER
FAT 20G28% OF CAL
2G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-fried chicken coated in cornstarch and egg, then baked in a homemade sweet and sour sauce with ketchup and rice vinegar. A better-than-takeout version of this classic Chinese-American dish.
mainchinesechicken🥧 baking dish🍳 skillet🔥 ovendairy free
View the full recipe on Brown Eyed Baker →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1½ pounds boneless skinless chicken breasts (cut into 1-inch chunks)
- Salt and pepper (to taste)
- 1 cup cornstarch
- 2 eggs (slightly beaten)
- ¼ cup canola or vegetable oil
- ¾ cup granulated sugar
- ¼ cup ketchup
- ½ cup rice vinegar
- 1 tablespoon soy sauce
- 1 teaspoon garlic powder
At a glance
PER SERVING · TIME 90M
CAL 31%·PRO 84%
CARBS 70G44% OF CAL
0G FIBER38G SUGAR31G OTHER
FAT 20G28% OF CAL
2G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 1h
- Sodium
- 726mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 669mg
- Calcium
- 27mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 726MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.