The Cozy Cook · by Stephanie★ 5.0 (22)
Sweet and Sour Chicken
NUTRITION · PER SERVING65M COOK
CAL 35%·PRO 61%
CARBS 50G29% OF CAL
2G FIBER0G ADDED0G INTRINSIC18G OTHER30G TOTAL SUGAR
FAT 42G55% OF CAL
7G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy chicken in a tangy sweet and sour sauce with pineapple, peppers, and onions, just like Chinese takeout. Bold and bright, ready in about an hour.
mainchinesestir frychicken🥧 baking dish🫕 dutch oven🍳 skillet🔥 ovendairy free
View the full recipe on The Cozy Cook →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 ½ lbs. boneless skinless chicken breast or thighs
- Salt/Pepper
- 3 eggs (whisked)
- ¾ cup cornstarch
- 1 cup vegetable oil
- 1/3 cup sugar
- 1/3 cup apple cider vinegar
- 1/3 cup brown sugar
- 1/3 cup ketchup
- ¼ cup reserved pineapple juice
- 2 tablespoons soy sauce
- 1 teaspoon mustard powder
- 1 teaspoon garlic powder
- 1 yellow onion (cut into cubes)
- 1 red bell pepper (cut into squares)
- 1 orange bell pepper (cut into squares)
- 1 8 oz. can pineapple chunks, drained, juice reserved
- Green Onions (to garnish)
At a glance
PER SERVING · TIME 65M
CAL 35%·PRO 61%
CARBS 50G29% OF CAL
2G FIBER0G ADDED0G INTRINSIC18G OTHER30G TOTAL SUGAR
FAT 42G55% OF CAL
7G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 45m
- Sodium
- 646mg
- Total sugar
- 30g
- Added sugar
- ≥18g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 689mg
- Calcium
- 44mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 646MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.