
Omnivore's Cookbook · by Maggie Zhu★ 4.6 (5)
Sweet and Sour Brussels Sprouts with Plum Sauce
NUTRITION · PER SERVING30M COOK
CAL 10%·PRO 12%
CARBS 27G51% OF CAL
8G FIBER7G OTHER12G TOTAL SUGAR
FAT 11G47% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted brussels sprouts served with a sweet and sour plum sauce with curry powder and spices. Flavorful enough to serve as a standalone main dish.
main🍪 sheet pan🥄 saucepan🔥 ovendairy freeveganvegetarian
View the full recipe on Omnivore's Cookbook →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 to 1 1/2 lbs (450 to 600 g) Brussels sprouts (, tough ends removed and halved)
- 2 tablespoons olive oil ((or grapeseed oil))
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil ((or grapeseed oil))
- 2 cloves garlic (, grated)
- 2 tablespoons shallot (, finely minced)
- 6 seeded dried plums (prunes, finely chopped)
- 1/8 teaspoon madras curry powder ((or Japanese curry powder))
- 2 tablespoons Chinkiang vinegar ((or balsamic vinegar))
- 1 teaspoon soy sauce
- 1 tablespoon maple syrup ((or sugar))
- Homemade chili oil ((Optional))
At a glance
PER SERVING · TIME 30M
CAL 10%·PRO 12%
CARBS 27G51% OF CAL
8G FIBER7G OTHER12G TOTAL SUGAR
FAT 11G47% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 331mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 765mg
- Calcium
- 65mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 331MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
