Unicorns in the Kitchen · by Shadi Hasanzadenemati★ 5.0 (5)
Sweet and Sour Baked Chicken Wings (with my secret sauce)
NUTRITION · PER SERVING60M COOK
CAL 35%·PRO 100%
CARBS 28G16% OF CAL
0G FIBER11G OTHER17G TOTAL SUGAR
FAT 38G48% OF CAL
12G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked chicken wings tossed in a sweet and sour sauce with hints of soy and barbecue flavor. Crispy and saucy, perfect for mains or party appetizers.
mainamericanchicken🍪 sheet pan🥄 saucepan🔥 ovendairy free
View the full recipe on Unicorns in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 12 chicken wings (wingettes and drumettes)
- 1/2 tsp salt
- 1/2 tsp pepper
- 1 tbsp olive oil
- 2 garlic cloves (minced)
- 2 tbsp pomegranate molasses
- 1/4 cup soy sauce
- 3 tbsp teriyaki sauce
- 3 tbsp brown sugar
- 1 tbsp honey
- 1 tbsp ketchup
- 2 tbsp barbecue sauce
- 1 1/2 tsp corn starch
- 3/4 cup water
At a glance
PER SERVING · TIME 60M
CAL 35%·PRO 100%
CARBS 28G16% OF CAL
0G FIBER11G OTHER17G TOTAL SUGAR
FAT 38G48% OF CAL
12G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 2116mg
- Total sugar
- 17g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 775mg
- Calcium
- 64mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2116MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.