Jo Cooks · by Joanna Cismaru★ 5.0 (2)
Sweet And Sour Air Fryer Brussels Sprouts
NUTRITION · PER SERVING30M COOK
CAL 5%·PRO 11%
CARBS 15G57% OF CAL
6G FIBER4G OTHER6G TOTAL SUGAR
FAT 4G34% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy air fryer Brussels sprouts with a sweet and sour glaze of balsamic vinegar, soy sauce, and brown sugar. A delicious way to enjoy roasted vegetables.
sideamerican💨 air fryer🥄 saucepandairy freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 pound brussels sprouts (trimmed and halved)
- 1 tablespoon olive oil
- 2 tablespoons soy sauce (low sodium)
- 2 tablespoons balsamic vinegar
- 1 tablespoon brown sugar (packed)
- ¼ teaspoon ground ginger
- ¼ teaspoon black pepper
- 2 tablespoons fresh parsley (chopped)
At a glance
PER SERVING · TIME 30M
CAL 5%·PRO 11%
CARBS 15G57% OF CAL
6G FIBER4G OTHER6G TOTAL SUGAR
FAT 4G34% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 288mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 592mg
- Calcium
- 53mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 288MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.