Running on Real Food · by Deryn Macey
Sweet and Salty Peanut Butter Granola Bars (No-Bake)
NUTRITION · PER SERVING10M COOK
CAL 14%·PRO 16%
CARBS 36G50% OF CAL
4G FIBER0G ADDED16G INTRINSIC15G OTHER16G TOTAL SUGAR
FAT 12G39% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake granola bars made with almonds, peanut butter, and pretzels for a sweet-salty crunch. Quick to make and satisfying.
dessertamerican⚙️ food processordairy freeveganvegetarian
View the full recipe on Running on Real Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1 cup raw almonds (150 g)
- 1 cup packed (soft pitted dates (220 g))
- 1/3 cup natural peanut butter (80 g)
- 1 1/4 cup crushed pretzels
At a glance
PER SERVING · TIME 10M
CAL 14%·PRO 16%
CARBS 36G50% OF CAL
4G FIBER0G ADDED16G INTRINSIC15G OTHER16G TOTAL SUGAR
FAT 12G39% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 256mg
- Total sugar
- 16g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 352mg
- Calcium
- 63mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 256MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.