Budget Bytes · by Beth Moncel★ 4.9 (7)
"Sweep the Kitchen" Pasta Salad
NUTRITION · PER SERVING20M COOK
CAL 23%·PRO 31%
CARBS 67G59% OF CAL
4G FIBER55G OTHER8G TOTAL SUGAR
FAT 13G26% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A flexible pasta salad with broccoli, olives, tomatoes, and feta dressed in Italian dressing. Great for using up leftovers and meal prep.
mainamericansaladvegetarian
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Nutrition & ingredients
Ingredients
serves 3- 8 oz. pasta (any shape) ($0.50)
- 1 broccoli crown (about 1/2 lb.) ($0.91)
- 2.25 oz. can sliced olives ($1.50)
- 1/4 cup sun dried tomatoes ($1.07)
- 2 oz. crumbled feta ($1.00)
- 1/3 cup Italian Dressing ($0.47)
At a glance
PER SERVING · TIME 20M
CAL 23%·PRO 31%
CARBS 67G59% OF CAL
4G FIBER55G OTHER8G TOTAL SUGAR
FAT 13G26% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 711mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 356mg
- Calcium
- 148mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 711MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.