RecipeTin Eats · by Nagi | RecipeTin Eats★ 4.9 (322)
Swedish Meatballs (homemade Ikea Meatballs)
NUTRITION · PER SERVING50M COOK
CAL 26%·PRO 52%
CARBS 13G10% OF CAL
1G FIBER3G SUGAR9G OTHER
FAT 41G70% OF CAL
17G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy, tender meatballs smothered in a creamy gravy with warm spicing reminiscent of Swedish cuisine. Soaked bread keeps them incredibly moist, and the rich sauce makes them a comfort food classic.
mainbeefpork🍳 skillet
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Nutrition & ingredients
Ingredients
serves 5- 2 slices white sandwich bread (, crusts removed, chopped into small cubes (Note 1))
- 1 onion (, small (brown, white or yellow))
- 300g / 10 oz ground beef (mince)
- 300g / 10 oz ground pork (mince) (, or sub with more beef (Note 2))
- 1 egg
- 1/4 tsp ground nutmeg (, preferably freshly grated)
- 1/4 tsp All Spice powder ((Note 3))
- 1/4 tsp black pepper
- 3/4 tsp salt
- 1 tbsp oil
- 40g / 3 tbsp butter (, unsalted)
- 3 tbsp flour
- 2 cups beef broth/stock ((salt reduced), or sub with chicken)
- 1/2 cup heavy / thickened cream ((Note 4))
At a glance
PER SERVING · TIME 50M
CAL 26%·PRO 52%
CARBS 13G10% OF CAL
1G FIBER3G SUGAR9G OTHER
FAT 41G70% OF CAL
17G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 685mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 476mg
- Calcium
- 65mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 685MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.