The Chunky Chef · by The Chunky Chef★ 5.0 (15)
Swedish Meatballs
NUTRITION · PER SERVING40M COOK
CAL 30%·PRO 54%
CARBS 17G11% OF CAL
2G FIBER11G OTHER4G TOTAL SUGAR
FAT 48G71% OF CAL
22G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender homemade meatballs in a rich, creamy brown gravy with warming spices like nutmeg and allspice. A classic comfort-food main served with egg noodles or mashed potatoes.
mainamericanbeefpork🍳 skillet
View the full recipe on The Chunky Chef →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 slices white sandwich bread (crusts removed and cut into 1/4" pieces (or chopped in a food processor))
- 2 Tbsp heavy cream or whole milk
- 1 medium yellow onion (grated, saving any juices)
- 8 oz ground beef
- 8 oz ground pork
- 1 large egg
- 1 tsp dried parsley
- 1/2 tsp kosher salt
- 1/4 tsp black pepper
- 1/4 tsp ground nutmeg (freshly grated is best)
- 1/4 tsp ground allspice
- 1 Tbsp vegetable oil
- 1 Tbsp unsalted butter
- 3 Tbsp unsalted butter
- 1/4 cup all purpose flour
- 3 cups reduced sodium beef broth
- 1 tsp Worcestershire sauce
- 1/3 cup heavy whipping cream
- minced fresh parsley (for garnish)
At a glance
PER SERVING · TIME 40M
CAL 30%·PRO 54%
CARBS 17G11% OF CAL
2G FIBER11G OTHER4G TOTAL SUGAR
FAT 48G71% OF CAL
22G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 736mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 548mg
- Calcium
- 82mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 736MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.