Mom On Timeout · by Trish - Mom On Timeout★ 4.9 (10)
Swedish Meatballs
NUTRITION · PER SERVING35M COOK
CAL 27%·PRO 50%
CARBS 14G11% OF CAL
1G FIBER10G OTHER3G TOTAL SUGAR
FAT 43G71% OF CAL
19G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender, juicy beef and pork meatballs in a rich, creamy sauce with mustard and spices. A comforting classic typically served over egg noodles or mashed potatoes.
mainamericanbeefpork🍳 skillet
View the full recipe on Mom On Timeout →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- ¾ pound lean ground beef (I used 85/15)
- ¾ pound ground pork
- 1 small onion (grated)
- 2 garlic cloves (minced)
- ½ cup panko breadcrumbs
- 1 egg (large)
- ¼ cup whole milk
- 1 teaspoon kosher salt
- ½ teaspoon fresh ground black pepper
- ¼ teaspoon allspice
- ¼ teaspoon nutmeg
- 2 tablespoons extra virgin olive oil (or other cooking oil such as vegetable oil)
- 4 tablespoons unsalted butter
- ¼ cup all purpose flour
- 1 ½ cups beef broth (or beef stock, low sodium)
- ¾ cup heavy cream
- 1 ½ teasoons soy sauce (low sodium)
- 1 teaspoon Dijon mustard
- salt and pepper (to taste)
- chopped fresh parsley (optional)
At a glance
PER SERVING · TIME 35M
CAL 27%·PRO 50%
CARBS 14G11% OF CAL
1G FIBER10G OTHER3G TOTAL SUGAR
FAT 43G71% OF CAL
19G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 828mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 514mg
- Calcium
- 73mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 828MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.