Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (3)
Swedish Meatballs
NUTRITION · PER SERVING90M COOK
CAL 72%·PRO 100%
CARBS 40G11% OF CAL
2G FIBER31G OTHER7G TOTAL SUGAR
FAT 118G73% OF CAL
53G SAT65G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender beef and pork meatballs smothered in a creamy, savory gravy. A classic comfort dish served over mashed potatoes or buttered noodles.
mainamericanbeefpork🍳 skillet🍪 sheet pan🔥 oven
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3/4 cup grated onion (1 onion)
- 1-1/2 pounds ground beef (85/15)
- 3/4 pound ground pork
- 1 tablespoon minced garlic
- 1 cup panko breadcrumbs
- 2 large eggs
- 3/4 cup heavy cream
- 3/4 teaspoon salt
- 1/2 teaspoon pepper
- 4 tablespoons olive oil (divided)
- 6 tablespoons unsalted butter
- 1/2 cup flour
- 1-1/4 cups vegetable broth (or stock)
- 1-1/4 cups beef broth (or stock)
- 1-1/4 cups heavy cream
- 2 teaspoons soy sauce
- 2 teaspoons Dijon-style mustard
- Serving suggestions (see note 1)
At a glance
PER SERVING · TIME 90M
CAL 72%·PRO 100%
CARBS 40G11% OF CAL
2G FIBER31G OTHER7G TOTAL SUGAR
FAT 118G73% OF CAL
53G SAT65G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h
- Cook
- 30m
- Sodium
- 1437mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1096mg
- Calcium
- 175mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 60M
- SODIUM
- 1437MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.