Healthy Recipes & Meal Plans · by Kaeleigh Pugliese★ 5.0 (3)
Swedish Meatballs
NUTRITION · PER SERVING30M COOK
CAL 25%·PRO 53%
CARBS 14G11% OF CAL
1G FIBER3G SUGAR10G OTHER
FAT 36G66% OF CAL
15G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender beef meatballs in a rich, creamy gravy made with sour cream and beef broth. A classic comfort food that comes together quickly in one skillet.
mainamericanbeef🍳 skilletgluten freeketolow carb
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Nutrition & ingredients
Ingredients
serves 4- 1 pound ground beef
- ½ cup onion, (finely diced)
- 1 egg
- ¼ cup parmesan cheese
- ¼ cup fresh parsley, (finely chopped)
- 1 garlic clove, (minced)
- 1 teaspoon salt
- ½ teaspoon pepper
- ¼ teaspoon nutmeg
- 2 cups beef broth
- 1 cup sour cream
- ¼ cup cornstarch
- 1 tablespoon dijon mustard
- 1 tablespoon worcestershire sauce
At a glance
PER SERVING · TIME 30M
CAL 25%·PRO 53%
CARBS 14G11% OF CAL
1G FIBER3G SUGAR10G OTHER
FAT 36G66% OF CAL
15G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1333mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 558mg
- Calcium
- 163mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1333MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.