
Feasting at Home · by Tonia Schemmel | Feasting at Home★ 5.0
Swedish Meatball Recipe
NUTRITION · PER SERVING85M COOK
CAL 8%·PRO 26%
CARBS 4G11% OF CAL
0G FIBER3G OTHER1G TOTAL SUGAR
FAT 10G57% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Swedish meatballs made with ground turkey, gently spiced with allspice and nutmeg, simmered in a creamy mustard and Worcestershire sauce. Cozy and warming.
mainpork🍳 skilletgluten free
View the full recipe on Feasting at Home →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 18- 1 pound ground meat (ground turkey, ground beef, or ground pork, or do a combo) *see notes
- 1/3 cup grated onion (if dicing, increase to 1/2 cup)
- 3 cloves garlic, grated or rough chopped
- 1/4 cup parsley, chopped
- 1/3 cup panko or fine breadcrumbs (or see notes for gluten-free)
- 1 egg
- 3/4 teaspoon salt (adjust to taste)
- 1/2 teaspoon black pepper
- 1/2 teaspoon allspice
- 1/4 teaspoon nutmeg, plus more for grating on top
- 2 tablespoons butter
- 1/4 cup flour (or use gluten-free flour blend)
- 2 1/2 cups chicken broth (or sub vegetable broth or beef broth)
- 1 teaspoon dijon mustard (see notes if using sour cream)
- 2 teaspoons Worcestershire sauce (vegan Worcestershire or soy sauce)
- 1/2 teaspoon salt (adjust to taste)
- 1/4 teaspoon pepper
- 1/8 teaspoon allspice
- 1/8 teaspoon nutmeg
- 1/2 cup heavy cream, sour cream, or Greek yogurt *see notes
At a glance
PER SERVING · TIME 85M
CAL 8%·PRO 26%
CARBS 4G11% OF CAL
0G FIBER3G OTHER1G TOTAL SUGAR
FAT 10G57% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h
- Cook
- 25m
- Sodium
- 432mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 182mg
- Calcium
- 28mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 60M
- SODIUM
- 432MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
