Swedish Meatball Pasta
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Swedish meatballs cooked with pasta shells in a creamy sauce with warm spices like nutmeg and allspice. A complete one-pot meal ready in 30 minutes with rich, comforting flavors.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- ½ cup breadcrumbs (I used Panko)
- 1 medium onion (grated or minced)
- ¼ cup milk
- 1 pound ground beef
- 1 egg
- ¼ teaspoon nutmeg
- ¼ teaspoon allspice
- 1 teaspoon salt (or to taste)
- ½ teaspoon pepper (or to taste)
- 2 tablespoon olive oil
- 4 cups chicken broth (low sodium)
- 1 cup heavy cream
- 1 tablespoon Worcestershire sauce
- 2 teaspoon dijon mustard
- ½ teaspoon salt
- ¼ teaspoon pepper
- 3 cups pasta (dry (about 8 oz))
- ½ cup parmesan cheese
- 2 tablespoon parsley (freshly chopped)
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 875mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 557mg
- Calcium
- 168mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 875MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.