Little Sunny Kitchen · by Diana★ 4.9 (8)
Swede Soup (Rutabaga Soup)
NUTRITION · PER SERVING25M COOK
CAL 4%·PRO 5%
CARBS 17G89% OF CAL
4G FIBER4G OTHER8G TOTAL SUGAR
FAT 0G4% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, roasted rutabaga and carrot soup seasoned with warm spices and baharat, ready in under 30 minutes. A cozy winter warmer packed with vegetables.
mainsoup🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Little Sunny Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups roasted swede
- 2 carrots (diced)
- 1 onion (diced)
- 1 clove garlic (minced)
- ¼ teaspoon ground nutmeg
- 1 teaspoon baharat (optional (but strongly recommended))
- ½ teaspoon thyme
- ½ teaspoon smoked paprika
- ¼ teaspoon ground black pepper
- ½ teaspoon salt
- 4 cups (1 liter) vegetable stock (low sodium (or water))
At a glance
PER SERVING · TIME 25M
CAL 4%·PRO 5%
CARBS 17G89% OF CAL
4G FIBER4G OTHER8G TOTAL SUGAR
FAT 0G4% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 459mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 456mg
- Calcium
- 35mg
- Iron
- 0.36mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 459MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.