365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking★ 5.0
Suzie's Casserole
NUTRITION · PER SERVING19M COOK
CAL 18%·PRO 53%
CARBS 44G48% OF CAL
1G FIBER39G OTHER3G TOTAL SUGAR
FAT 9G23% OF CAL
4G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
An Instant Pot dump-and-go dinner with chicken, rice, cheese, and spicy Rotel. Quick, comforting, and family-friendly.
mainmexicancasserolechicken🥘 pressure cookergluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 ½ cups chicken broth
- 1 cup converted rice
- 12 ounces chicken tenderloins
- 1 tsp onion powder
- 1 tsp garlic powder
- 1 tsp chili powder
- 1 tsp cumin
- 1 tsp kosher salt
- ½ tsp black pepper
- 1 (10 oz) can Rotel
- 1/3 cup sour cream
- ½ cup shredded cheddar monterey blend
- Cilantro
At a glance
PER SERVING · TIME 19M
CAL 18%·PRO 53%
CARBS 44G48% OF CAL
1G FIBER39G OTHER3G TOTAL SUGAR
FAT 9G23% OF CAL
4G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 4m
- Sodium
- 1260mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 318mg
- Calcium
- 211mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1260MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.