Suya Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender beef sirloin skewered and coated in a spicy peanut sauce with paprika and cayenne, then grilled or baked. It's bold and savory, a West African street food appetizer with smoky heat.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 7- 2 pounds (907 g) sirloin steak
- ¼ cup (38 g) peanuts ((or almonds))
- 1 tablespoon (10 g) garlic powder
- 1 tablespoon (10 g) onion powder
- 1½ teaspoon (10.5 g) smoked paprika
- 1 tablespoon (7 g) white pepper
- ½-1 tablespoon (3.5-7 g) cayenne pepper
- ½-1 tablespoon (3.5-7 g) hot ground pepper or cayenne pepper, (optional)
- 1 tablespoon (10 g) chicken bouillon
- 2 tablespoons (28 ml) vegetable oil, (to drizzle on the meat)
- salt, (to taste)
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 510mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 539mg
- Calcium
- 21mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 510MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.