Gnom-Gnom · by Paola van der Hulst★ 4.9 (11)
Suuuper Tender & Moist Keto Pumpkin Cupcakes 🎃
NUTRITION · PER SERVING30M COOK
CAL 8%·PRO 12%
CARBS 12G28% OF CAL
3G FIBER2G SUGAR7G OTHER
FAT 13G74% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Low-carb, grain-free pumpkin cupcakes made with almond and coconut flour, topped with cream cheese frosting. A keto-friendly fall dessert.
dessertamericanbaked good🥣 mixer🥧 baking dish🔥 ovengluten freeketopaleovegetarian
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Nutrition & ingredients
Ingredients
serves 6- 64 g almond flour
- 21 g coconut flour
- 1/2 teaspoon xanthan gum
- 1 teaspoon baking powder
- 1/4 teaspoon baking soda
- 1 1/2 teaspoon homemade pumpkin pie spice
- 1/4 teaspoon kosher salt
- 2 eggs (lightly beaten)
- 2-3 tablespoons Pyure
- 1 teaspoon vanilla extract
- 1 teaspoon apple cider vinegar
- 25 g coconut oil (melted )
- 110 g canned pumpkin puree
- 60 ml almond milk
- 2 tablespoons chopped pecans
- 1/2 batch cream cheese buttercream frosting (optional (but highly recommended!))
- homemade pumpkin pie spice (to sprinkle)
At a glance
PER SERVING · TIME 30M
CAL 8%·PRO 12%
CARBS 12G28% OF CAL
3G FIBER2G SUGAR7G OTHER
FAT 13G74% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 158mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 183mg
- Calcium
- 64mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 158MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.