Gnom-Gnom · by Paola van der Hulst
Suuuper Cheesy Mexican Sincronizadas 🌮 gluten free & keto
NUTRITION · PER SERVING15M COOK
CAL 26%·PRO 23%
CARBS 73G55% OF CAL
5G FIBER63G OTHER4G TOTAL SUGAR
FAT 19G32% OF CAL
4G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ham and cheese quesadillas baked until crispy. Served with salsa, these are a quick lunch or light dinner.
mainmexicantaco🔥 ovendairy freegluten freeketo
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Nutrition & ingredients
Ingredients
serves 4- 1 batch 15-minute keto & grain free tortillas (8 tortillas)
- 2 mozzarella di bufala rounds
- 8 slices sugar-free & gluten-free ham
- 1 batch pico de gallo salsa
At a glance
PER SERVING · TIME 15M
CAL 26%·PRO 23%
CARBS 73G55% OF CAL
5G FIBER63G OTHER4G TOTAL SUGAR
FAT 19G32% OF CAL
4G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 305mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 28mg
- Calcium
- 5mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 305MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.