Food Faith Fitness · by Sarah Justine Martin★ 5.0 (3)
Sushi Hand Roll
NUTRITION · PER SERVING20M COOK
CAL 16%·PRO 32%
CARBS 33G42% OF CAL
5G FIBER0G ADDED1G INTRINSIC27G OTHER1G TOTAL SUGAR
FAT 14G39% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh hand-rolled sushi cones filled with salmon, avocado, and cucumber with wasabi and pickled ginger on the side. Light and fresh, it's a quick, customizable meal.
mainjapanesefishdairy free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 nori sheets (halved)
- 2 cups sushi rice (cooked and seasoned)
- Wasabi paste (optional)
- 8 ounces sushi-grade salmon (thinly sliced)
- 1 avocado (thinly sliced)
- 1 cucumber (julienned)
- Soy sauce for dipping (optional)
- Pickled ginger (optional)
At a glance
PER SERVING · TIME 20M
CAL 16%·PRO 32%
CARBS 33G42% OF CAL
5G FIBER0G ADDED1G INTRINSIC27G OTHER1G TOTAL SUGAR
FAT 14G39% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 40mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 612mg
- Calcium
- 22mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 40MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.