The Recipe Critic · by Alyssa Rivers
Sushi Bowl
NUTRITION · PER SERVING20M COOK
CAL 35%·PRO 33%
CARBS 83G48% OF CAL
6G FIBER71G OTHER7G TOTAL SUGAR
FAT 32G41% OF CAL
5G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A deconstructed California sushi roll served as a rice bowl with crab, avocado, cucumber, nori, and a creamy sesame-ginger sauce. Fresh and restaurant-quality in 20 minutes.
mainjapanesebowlshellfishdairy free
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Nutrition & ingredients
Ingredients
serves 2- 2 cups sushi rice, (cooked and divided)
- ½ avocado, (sliced and divided)
- 1 cup imitation crab, (chopped and divided)
- ½ cup cucumber, (diced and divided)
- ¼ cup roasted seaweed, (chopped and divided)
- ¼ cup soy sauce
- 1 tablespoon oyster sauce
- 2 teaspoons sesame oil
- 1 teaspoon rice vinegar
- ½ teaspoon ginger, (grated)
- salt and pepper to taste
- green onion, (sliced)
- spicy mayo
- sesame seeds
At a glance
PER SERVING · TIME 20M
CAL 35%·PRO 33%
CARBS 83G48% OF CAL
6G FIBER71G OTHER7G TOTAL SUGAR
FAT 32G41% OF CAL
5G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 2990mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 622mg
- Calcium
- 95mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 2990MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.