Natasha's Kitchen · by Natasha Kravchuk★ 5.0 (30)
Surf and Turf (Steak and Shrimp)
NUTRITION · PER SERVING30M COOK
CAL 26%·PRO 100%
CARBS 2G1% OF CAL
0G FIBER0G ADDED0G INTRINSIC2G OTHER0G TOTAL SUGAR
FAT 36G62% OF CAL
28G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender filet mignon and shrimp seared together in garlic rosemary butter. An elegant surf and turf dinner featuring perfectly cooked steak and shrimp in a rich, herbed sauce. Perfect for special occasions like Valentine's Day.
mainamericanbeefshellfish🌡️ thermometer🍳 skilletgluten free
View the full recipe on Natasha's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 lb filet mignon (2 steaks, each 1 1/2” thick)
- 12 oz large shrimp (peeled, deveined, tail-on (21-25 count))
- 1 1/4 tsp fine sea salt (divided, or to taste)
- 3/4 tsp black pepper (divided, or to taste)
- 1/2 Tbsp vegetable oil (or any high heat cooking oil)
- 3 Tbsp unsalted butter
- 2 garlic cloves (peeled and quartered)
- 1 sprig fresh rosemary
At a glance
PER SERVING · TIME 30M
CAL 26%·PRO 100%
CARBS 2G1% OF CAL
0G FIBER0G ADDED0G INTRINSIC2G OTHER0G TOTAL SUGAR
FAT 36G62% OF CAL
28G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1707mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1252mg
- Calcium
- 20mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1707MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.