Simply Delicious · by Alida Ryder★ 5.0 (2)
Surf And Turf
NUTRITION · PER SERVING35M COOK
CAL 31%·PRO 98%
CARBS 9G6% OF CAL
2G FIBER0G ADDED2G INTRINSIC5G OTHER3G TOTAL SUGAR
FAT 42G61% OF CAL
25G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared steak and shrimp finished with a creamy, garlicky pan sauce. Restaurant-quality and ready in 35 minutes, this surf-and-turf is a special dinner that feels more complicated than it is.
mainamericanbeefshellfish🍳 skilletgluten free
View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 20 oz (600g) filet mignon / beef fillet (4 x 5oz/150g steaks)
- 1 tbsp olive oil
- 2 tsp salt
- 1 tsp pepper
- 2 tbsp butter
- 2 sprigs fresh rosemary
- 3 garlic cloves (smashed with the edge of a knife )
- 14 oz (400g) shrimp (peeled and deveined)
- 1 tsp smoked paprika
- 1 tsp garlic powder
- 1 tsp salt
- 1 tbsp butter
- 4 garlic cloves (minced/crushed)
- 1 tsp dried oregano
- 1 cup heavy cream
- 1-2 tsp lemon juice (to taste)
- salt and black pepper (to taste)
At a glance
PER SERVING · TIME 35M
CAL 31%·PRO 98%
CARBS 9G6% OF CAL
2G FIBER0G ADDED2G INTRINSIC5G OTHER3G TOTAL SUGAR
FAT 42G61% OF CAL
25G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 2610mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 782mg
- Calcium
- 136mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2610MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.