Minimalist Baker · by Minimalist Baker★ 5.0 (8)
Superfood Sweet Potato Dessert Fries
NUTRITION · PER SERVING45M COOK
CAL 15%·PRO 12%
CARBS 34G46% OF CAL
5G FIBER4G ADDED7G INTRINSIC18G OTHER11G TOTAL SUGAR
FAT 17G52% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy baked sweet potato strips topped with dark chocolate, nuts, pomegranate seeds, and coconut. A healthful, nutrient-dense dessert with a mix of textures.
dessertamerican🍪 sheet pan⚡ microwave🔥 ovengluten freeveganvegetarian
View the full recipe on Minimalist Baker →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 5-6 sweet potatoes ((washed and scrubbed))
- 2-3 Tbsp olive oil
- 1 tsp sea salt
- 1/4 cup natural salted peanut putter ((creamy or crunchy // or sub almond butter))
- 1/4 cup dairy-free bittersweet chocolate chips
- 1/4 cup Coconut Whipped Cream
- 1/4 cup pomegranate arils
- 2 Tbsp roasted mixed nuts ((for topping))
- Ground cinnamon ((optional // for topping))
At a glance
PER SERVING · TIME 45M
CAL 15%·PRO 12%
CARBS 34G46% OF CAL
5G FIBER4G ADDED7G INTRINSIC18G OTHER11G TOTAL SUGAR
FAT 17G52% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 121mg
- Total sugar
- 11g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 569mg
- Calcium
- 50mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 121MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.