Superfood Miso Soup
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty homemade miso soup with dashi broth, soft tofu, spinach, and scallions. Much more substantial than restaurant versions, it's a nourishing bowl that doubles as comfort food.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 6-inch square pieces of kombu
- 6 dried shiitake mushrooms
- 12 cups water ((2.8 L))
- 1 cup bonito flakes ((Katsuobushi))
- 12 ounces soft tofu ((340g))
- 5 tablespoons white miso paste
- 2 cups baby spinach
- 2 scallions ((chopped))
At a glance
PER SERVING · TIME 95M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h
- Cook
- 35m
- Sodium
- 552mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 433mg
- Calcium
- 118mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 60M
- SODIUM
- 552MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.