Simply Quinoa · by Alyssa★ 4.5 (2)
Superfood Chocolate Quinoa Bars
NUTRITION · PER SERVING130M COOK
CAL 8%·PRO 11%
CARBS 14G35% OF CAL
3G FIBER5G OTHER6G TOTAL SUGAR
FAT 11G60% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chewy no-bake bars made from dates, nuts, seeds, and chocolate with added superfoods like spirulina. They're rich and energizing, designed as a portable snack.
starteramerican⚙️ food processor🥧 baking dishdairy freegluten freeveganvegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 cups dates
- ¼ cup walnuts
- 1/4 cup almonds
- 1/4 cup pumpkin seeds
- 1/4 cup flaked coconut
- ¼ cup cacao
- ¼ cup almond butter
- 2 tbsp hemp seeds
- ¼ cup goji berries
- 1 tsp spirulina
- 1/2 cup quinoa crisps
- 4.5 oz dark chocolate (, melted)
- To top: chopped walnuts (, coconut, sea salt + cacao nibs)
At a glance
PER SERVING · TIME 130M
CAL 8%·PRO 11%
CARBS 14G35% OF CAL
3G FIBER5G OTHER6G TOTAL SUGAR
FAT 11G60% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 33mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 167mg
- Calcium
- 36mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 33MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.