The Simple Veganista · by Julie | The Simple Veganista★ 5.0
SUPER SPINACH SALAD + CARROT MISO GINGER DRESSING
NUTRITION · PER SERVING15M COOK
CAL 35%·PRO 49%
CARBS 82G47% OF CAL
14G FIBER0G ADDED0G INTRINSIC36G OTHER32G TOTAL SUGAR
FAT 33G43% OF CAL
4G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful spinach salad with quinoa, chickpeas, edamame, and roasted vegetables, dressed with a creamy miso-ginger dressing. Plant-based and nutrient-packed.
mainsaladgrain bowlbeans⚙️ food processor🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on The Simple Veganista →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 6 – 8 oz. baby spinach
- 3/4 cup cooked quinoa
- 3/4 cup shredded carrots
- 3/4 cup edamame
- 3/4 cup chickpeas
- 1/3 cup dried cranberries
- 1/4 cup pepitas (pumpkin seeds)
- 8 oz. grape/cherry tomatoes
- 1/4 cup neutral oil (grapeseed, peanut or light flavored olive oil)
- 3 tablespoons mellow or sweet miso (yellow or white)
- 1 tablespoon dark/toasted sesame oil
- 2 tablespoons rice wine vinegar
- 2 teaspoons pure maple syrup
- 2 large carrots, roughly chopped or 1 cup grated
- 1 inch piece ginger, peeled and minced
- water, as needed to thin
At a glance
PER SERVING · TIME 15M
CAL 35%·PRO 49%
CARBS 82G47% OF CAL
14G FIBER0G ADDED0G INTRINSIC36G OTHER32G TOTAL SUGAR
FAT 33G43% OF CAL
4G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 787mg
- Total sugar
- 32g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1383mg
- Calcium
- 131mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 787MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.