Super Simple Prawn Curry
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick and mild prawn curry made with coconut milk, tomato sauce, and warm spices like cumin, coriander, and garam masala. Ginger and garlic add depth without heat. Serve over rice or with naan for an easy midweek dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil
- 1 onion (sliced)
- 2 teaspoons mustard seeds
- 2 teaspoons cumin seeds
- ½ teaspoon dried chilli flakes
- 2 tablespoons fresh coriander (cilantro) (roughly chopped)
- Salt and pepper (to taste)
- 2 cloves garlic (crushed or grated)
- 2 cm ginger (finely grated)
- 400 g passata ((or tinned tomatoes))
- 1 teaspoon garam masala
- 200 ml coconut milk
- 500 g cooked jumbo king prawns
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 930mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 313mg
- Calcium
- 80mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 930MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.