Easy Peasy Foodie · by Eb Gargano★ 5.0 (1)
Super Simple Creamy Tuna Pasta Bake
NUTRITION · PER SERVING25M COOK
CAL 29%·PRO 52%
CARBS 82G56% OF CAL
4G FIBER75G OTHER3G TOTAL SUGAR
FAT 18G27% OF CAL
9G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick and creamy pasta bake with tuna, cream cheese, sweetcorn, and cheddar. Ready in 25 minutes, this is comfort food for busy weeknight dinners.
mainbritishpastacasserolefish🥄 saucepan🔥 oven
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Nutrition & ingredients
Ingredients
serves 6- 300 g fusilli pasta ((or any pasta shape you like: penne and rigatoni also work well))
- 290 g tuna chunks in brine (or spring water) (drained (I use 2 x 145g / 10oz tins))
- 165 g full fat cream cheese
- 200 g tin sweetcorn (drained (or use 160g / 5½oz frozen sweetcorn))
- 100 g cheddar cheese (grated)
- 1 teaspoon Dijon mustard ((optional))
- Black pepper (to taste)
At a glance
PER SERVING · TIME 25M
CAL 29%·PRO 52%
CARBS 82G56% OF CAL
4G FIBER75G OTHER3G TOTAL SUGAR
FAT 18G27% OF CAL
9G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 384mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 283mg
- Calcium
- 165mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 384MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.