Super Saucy Chicken Broccoli Stir Fry
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick stir-fry of chicken and broccoli in a savory soy-based sauce with oyster sauce and sesame oil. Meant to be served over rice to absorb the sauce, this is a weeknight favorite that's ready in 25 minutes.
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Nutrition & ingredients
Ingredients
- 1 pound chicken breast (thinly sliced (see notes))
- ½ teaspoon baking soda
- ¼ teaspoon EACH: cornstarch AND red pepper flakes
- 2 tablespoons high heat oil
- 1 small yellow onion (sliced)
- 5 cloves garlic (minced)
- 12 ounces broccoli florets (cut into small pieces)
- ⅓ cup low sodium soy sauce
- 2 tablespoons EACH: seasoning sauce AND cornstarch
- 2 tablespoons oyster sauce
- 1 cup low sodium chicken stock
- 1 ½ teaspoon toasted sesame oil
- ⅛ teaspoon white pepper
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 2698mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1057mg
- Calcium
- 87mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2698MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.