Half Baked Harvest · by Tieghan Gerard★ 2.3 (25)
Super Easy Salted Date Bark
NUTRITION · PER SERVING35M COOK
CAL 14%·PRO 11%
CARBS 46G66% OF CAL
11G FIBER13G OTHER21G TOTAL SUGAR
FAT 13G43% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A no-bake sweet and salty treat layering dates, peanut butter, pretzels, and dark chocolate. Addictive and perfect for gifting or snacking.
dessertamericanbaked good🍪 sheet pandairy freeveganvegetarian
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 24 pitted Medjool dates
- 12-24 mini salted pretzel twists
- 1/3 cup creamy peanut butter
- 2 cups dark chocolate chips, melted
- flaked sea salt
At a glance
PER SERVING · TIME 35M
CAL 14%·PRO 11%
CARBS 46G66% OF CAL
11G FIBER13G OTHER21G TOTAL SUGAR
FAT 13G43% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 224mg
- Total sugar
- 21g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 252mg
- Calcium
- 23mg
- Iron
- 0.74mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 224MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.