The Girl on Bloor · by Taylor Stinson★ 5.0 (4)
Super Crispy Air Fryer Chicken Wings
NUTRITION · PER SERVING40M COOK
CAL 20%·PRO 50%
CARBS 17G17% OF CAL
4G FIBER3G OTHER10G TOTAL SUGAR
FAT 25G57% OF CAL
11G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy air-fried chicken wings with choice of sauces like buffalo or barbecue. A lighter alternative to deep-fried wings, perfect for game day.
starteramericanchicken💨 air fryer⚡ microwave🔥 oven♨️ grillgluten free
View the full recipe on The Girl on Bloor →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb chicken wings
- salt & pepper, to taste
- cooking spray
- Celery & carrot sticks, to serve
- 1/2 cup sour cream
- 1/3 cup blue cheese
- 3/4 cup buffalo sauce
- 1/4 cup BBQ sauce
- 1 tbsp butter, melted
At a glance
PER SERVING · TIME 40M
CAL 20%·PRO 50%
CARBS 17G17% OF CAL
4G FIBER3G OTHER10G TOTAL SUGAR
FAT 25G57% OF CAL
11G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 2032mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 647mg
- Calcium
- 155mg
- Iron
- 0.91mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2032MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.