Pinch of Nom · by Pinch of Nom
Sunshine Waffles | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING17M COOK
CAL 23%·PRO 39%
CARBS 89G78% OF CAL
5G FIBER8G ADDED22G INTRINSIC54G OTHER30G TOTAL SUGAR
FAT 3G6% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Golden waffles topped with chopped fresh fruit, yogurt, and honey for a bright, satisfying breakfast. Light enough to fit most diets, hearty enough to fuel your morning.
mainamericanbaked goodeggs🔥 ovenvegetarian
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 150 g self-raising flour
- 200 ml skimmed milk
- 1 medium egg
- 1 tsp white granulated sweetener
- 1 orange (zested)
- low-calorie cooking spray
- 80 g fat-free Greek yoghurt
- 1 orange
- 1 grapefruit
- 2 tsp honey
At a glance
PER SERVING · TIME 17M
CAL 23%·PRO 39%
CARBS 89G78% OF CAL
5G FIBER8G ADDED22G INTRINSIC54G OTHER30G TOTAL SUGAR
FAT 3G6% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 12m
- Sodium
- 982mg
- Total sugar
- 30g
- Added sugar
- 8g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 664mg
- Calcium
- 494mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 982MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.