365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking
Sunshine Casserole
NUTRITION · PER SERVING20M COOK
CAL 20%·PRO 65%
CARBS 19G20% OF CAL
3G FIBER6G OTHER10G TOTAL SUGAR
FAT 21G47% OF CAL
8G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken and spaghetti squash in a creamy turmeric-orange sauce, made easy in an Instant Pot or slow cooker. A unique, comfort casserole with warming spices.
mainamericancasserolechicken🥘 pressure cooker⏲️ slow cooker🥧 baking dish
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 small spaghetti squash (1 ½ pounds)
- 2 ½ cups cooked cubed chicken (rotisserie chicken works well)
- 3 Tbsp orange juice concentrate
- ½ tsp ground mustard
- ¾ tsp kosher salt
- 1 tsp brown sugar
- ½ tsp turmeric
- ½ tsp black pepper
- ½ cup sour cream (or greek plain yogurt)
- ½ cup shredded mozzarella (I love whole milk mozzarella)
At a glance
PER SERVING · TIME 20M
CAL 20%·PRO 65%
CARBS 19G20% OF CAL
3G FIBER6G OTHER10G TOTAL SUGAR
FAT 21G47% OF CAL
8G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 547mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 488mg
- Calcium
- 177mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 547MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.