The Endless Meal · by Kristen Stevens★ 4.9 (28)
Sunflower Seed Salad Dressing Recipe
NUTRITION · PER SERVING5M COOK
CAL 23%·PRO 28%
CARBS 22G19% OF CAL
9G FIBER0G ADDED4G INTRINSIC9G OTHER4G TOTAL SUGAR
FAT 39G76% OF CAL
4G SAT35G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy dairy-free salad dressing made from sunflower seeds, lemon, and miso, ready in minutes. It has depth of flavor and works with any salad.
condiment🌀 blenderdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 1- ½ cup toasted sunflower seeds (see notes)
- ¾ cup water
- Juice from 1 lemon
- 1 tablespoon miso (use gluten-free soy sauce instead, if needed)
- 1 clove garlic
- Optional: a pinch of cayenne
- ¼ teaspoon salt
At a glance
PER SERVING · TIME 5M
CAL 23%·PRO 28%
CARBS 22G19% OF CAL
9G FIBER0G ADDED4G INTRINSIC9G OTHER4G TOTAL SUGAR
FAT 39G76% OF CAL
4G SAT35G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 1225mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 426mg
- Calcium
- 62mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1225MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.