Paleo Running Momma · by Michele
Sunflower Butter Chocolate Ice Cream Bars {Paleo & Vegan}
NUTRITION · PER SERVING135M COOK
CAL 26%·PRO 21%
CARBS 41G31% OF CAL
8G FIBER3G OTHER31G TOTAL SUGAR
FAT 39G66% OF CAL
18G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake chocolate sunflower butter ice cream bars with a coconut-pecan base layer. Dairy-free, grain-free, and naturally sweetened, these are a fudgy frozen treat.
dessertamericanbaked good⚙️ food processor🥧 baking dish🌀 blendergluten freepaleoveganvegetarian
View the full recipe on Paleo Running Momma →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 cup pecans
- 1 cup pitted dates (softened)
- 3/4 cup shredded unsweetened coconut
- 2 tsp pure maple syrup
- 1 large ripe banana (not too overripe)
- 1 cupsunflower butter
- 3/4 cup unsweetened almond milk
- 1/4 cup +2 tbsp unsweetened cocoa powder or raw cacao
- 1/4 cup pure maple syrup
- 1 tsp pure vanilla extract
- Coconut Whipped Cream to top
At a glance
PER SERVING · TIME 135M
CAL 26%·PRO 21%
CARBS 41G31% OF CAL
8G FIBER3G OTHER31G TOTAL SUGAR
FAT 39G66% OF CAL
18G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 2h
- Sodium
- 153mg
- Total sugar
- 31g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 600mg
- Calcium
- 91mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 153MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.