Skinny Spatula · by Alice | Skinny Spatula★ 4.4
Sundried Tomatoes Chicken Pasta
NUTRITION · PER SERVING25M COOK
CAL 40%·PRO 91%
CARBS 76G38% OF CAL
6G FIBER56G OTHER14G TOTAL SUGAR
FAT 36G41% OF CAL
18G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy pasta with chicken, sun-dried tomatoes, and spinach in a rich sauce. Balances tangy tomatoes with savory cream and herbs. Quick weeknight dinner ready in 25 minutes.
mainitalianpastachicken🍲 stockpot🍳 skillet
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Nutrition & ingredients
Ingredients
serves 4- 300 g (10.5 oz) penne (or another type of short pasta)
- 30 g (1 1/2 tablespoon) unsalted butter
- 450 g (1 lb) chicken breast, cut into bite-size pieces
- 4 garlic cloves, minced
- 1 teaspoon Italian seasoning mix
- 1/2 teaspoon red chilli flakes
- 100 g (3.5 oz) sundried tomatoes, cut into bite-size pieces
- 250 ml (1 cup) chicken stock
- 250 ml ( 1 cup) double cream (heavy cream)
- 100 g (3.5 oz) baby spinach
- 30 g (1/3 cup) grated Parmesan
- Salt and pepper to taste
At a glance
PER SERVING · TIME 25M
CAL 40%·PRO 91%
CARBS 76G38% OF CAL
6G FIBER56G OTHER14G TOTAL SUGAR
FAT 36G41% OF CAL
18G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 571mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1715mg
- Calcium
- 158mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 571MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.