Simply Scratch · by Laurie McNamara★ 4.5 (4)
Sundried Tomato Chicken Sausage and White Bean Stew
NUTRITION · PER SERVING45M COOK
CAL 29%·PRO 81%
CARBS 82G56% OF CAL
16G FIBER63G OTHER3G TOTAL SUGAR
FAT 10G15% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty one-pot stew with chicken sausage, cannellini beans, and spinach in a garlicky wine broth. Serve with crusty bread for a complete meal.
mainamericansoupchicken🫕 dutch oven
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Nutrition & ingredients
Ingredients
serves 6- olive oil
- 20 ounces chicken sausage (fully cooked sun-dried tomato and basil )
- 1 medium yellow onion (diced)
- 2 cloves garlic (minced)
- 1 teaspoon thyme leaves
- 1/4 cup dry white wine (like chardonnay or sauvignon blanc)
- 4 cups low-sodium chicken stock
- 3 (15 ounce) cans cannellini beans (rinsed and drained)
- 5 ounces baby spinach
- 1½ teaspoons kosher salt (more or less to taste)
- 1/2 teaspoon freshly ground black pepper
- freshly grated Parmesan cheese (for serving)
- 1 loaf crusty bread (for serving)
At a glance
PER SERVING · TIME 45M
CAL 29%·PRO 81%
CARBS 82G56% OF CAL
16G FIBER63G OTHER3G TOTAL SUGAR
FAT 10G15% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 1930mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 657mg
- Calcium
- 199mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1930MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.