The Mediterranean Dish · by Emily Teel★ 5.0 (4)
Sun Dried Tomato Pesto
NUTRITION · PER SERVING20M COOK
CAL 3%·PRO 3%
CARBS 4G30% OF CAL
1G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 4G67% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant sun-dried tomato pesto made with cashews, garlic, basil, and Parmesan. Use as a dip, sandwich spread, or substitute for basil pesto in your favorite recipes.
condimentitalian⚙️ food processorgluten freelow lactosevegetarian
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 20- 1 1/2 cups water
- 1 cup (4 ounces) dry-packed sun-dried tomatoes
- 1/4 cup roasted salted cashews
- 2 garlic cloves, (smashed and peeled)
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried basil
- 1/4 teaspoon red pepper flakes ((optional))
- 1/4 cup grated parmesan or pecorino cheese
- 1/4 cup extra virgin olive oil
At a glance
PER SERVING · TIME 20M
CAL 3%·PRO 3%
CARBS 4G30% OF CAL
1G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 4G67% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 44mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 207mg
- Calcium
- 22mg
- Iron
- 0.65mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 44MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.