Dinner at the Zoo · by Sara Welch★ 5.0 (12)
Sun Dried Tomato Pasta with Chicken
NUTRITION · PER SERVING30M COOK
CAL 34%·PRO 74%
CARBS 62G36% OF CAL
2G FIBER0G ADDED4G INTRINSIC55G OTHER4G TOTAL SUGAR
FAT 32G42% OF CAL
15G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Penne pasta with sauteed chicken and spinach in a creamy garlic sauce with sun-dried tomatoes. Rich, silky, and aromatic. An easy weeknight dinner the family will love.
mainitalianpastachicken🍲 stockpot
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 10 ounces penne pasta
- 1 pound of boneless skinless chicken breasts (cut into 1 inch pieces)
- 1 tablespoon olive oil
- salt and pepper to taste
- 2 cloves of garlic (minced)
- 2 teaspoons flour
- 1/4 cup chicken broth
- 1 cup heavy cream
- 1/2 cup parmesan cheese
- 1/4 cup oil packed sun dried tomatoes (drained)
- 2 cups fresh spinach leaves
At a glance
PER SERVING · TIME 30M
CAL 34%·PRO 74%
CARBS 62G36% OF CAL
2G FIBER0G ADDED4G INTRINSIC55G OTHER4G TOTAL SUGAR
FAT 32G42% OF CAL
15G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 501mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 640mg
- Calcium
- 194mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 501MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.