
Cookie and Kate · by Cookie and Kate★ 4.9
Sun-Dried Tomato Pasta with Broccoli
NUTRITION · PER SERVING35M COOK
CAL 25%·PRO 38%
CARBS 59G46% OF CAL
10G FIBER38G OTHER10G TOTAL SUGAR
FAT 26G47% OF CAL
7G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple pasta with sun-dried tomatoes, sautéed broccoli, tangy goat cheese, and garlicky olive oil. Light, flavorful, and vegetarian, ready in 35 minutes.
mainitalianpasta🍲 stockpot🍪 sheet pan🍳 skilletvegetarian
View the full recipe on Cookie and Kate →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 pound dried whole wheat bow-tie or spiral-shaped pasta
- 5 tablespoons extra-virgin olive oil, divided, plus more if necessary
- 1 tablespoon pressed or minced fresh garlic (about 5 to 6 garlic cloves)
- Optional, for spice: 1/4 teaspoon crushed red pepper flakes
- 1 1/2 pounds broccoli (about 4 medium, tightly packed crowns), chopped into small, bite-sized pieces
- Fine salt or kosher salt
- 1/2 cup oil-packed sun-dried tomatoes, drained and chopped
- 2 to 3 ounces goat cheese, crumbled while still cold (around 1/2 cup)
- ⅓ cup coarsely grated Parmigiano-Reggiano or Parmesan cheese
- 1/2 small lemon, juiced (1 to 2 tablespoons lemon juice)
- Optional add-ins: 15 pitted Kalamata olives, chopped, 1 can chickpeas, drained and rinsed, and/or a couple handfuls of baby arugula (great with leftovers)
At a glance
PER SERVING · TIME 35M
CAL 25%·PRO 38%
CARBS 59G46% OF CAL
10G FIBER38G OTHER10G TOTAL SUGAR
FAT 26G47% OF CAL
7G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 496mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 991mg
- Calcium
- 211mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 496MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
