Half Baked Harvest · by Tieghan Gerard★ 4.8 (4)
Sun-Dried Tomato Hummus
NUTRITION · PER SERVING10M COOK
CAL 59%·PRO 60%
CARBS 77G26% OF CAL
21G FIBER22G OTHER34G TOTAL SUGAR
FAT 89G67% OF CAL
13G SAT76G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright, savory hummus dip made from chickpeas, sun-dried tomato, tahini, and lemon. Ready in 10 minutes, earthy and tangy with a smoky paprika finish.
condimentmediterranean⚙️ food processor🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 (14 ounce) can chickpeas (drained and rinsed)
- 2 clove garlic (peeled and crushed)
- 1 (8 ounce) jar sun-dried tomatoes in olive oil
- 1 cup tahini paste
- 1/2 cup lemon juice (about 4 lemons)
- 2 tablespoon tomato paste
- 1 teaspoons sea salt (or more to taste)
- 1 1/2 teaspoons smoked paprika
- 1/2 cup sesame oil
At a glance
PER SERVING · TIME 10M
CAL 59%·PRO 60%
CARBS 77G26% OF CAL
21G FIBER22G OTHER34G TOTAL SUGAR
FAT 89G67% OF CAL
13G SAT76G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 473mg
- Total sugar
- 34g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 620mg
- Calcium
- 1512mg
- Iron
- 20mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 473MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.