Family-Friendly, Easy Recipes & Mostly Vegan Desserts. Gluten-Free Friendly Baking, Allergen Friendl · by Jillian Glenn★ 5.0 (1)
Sun Dried Tomato Homemade Hummus
NUTRITION · PER SERVING5M COOK
CAL 7%·PRO 11%
CARBS 18G49% OF CAL
5G FIBER0G ADDED4G INTRINSIC9G OTHER4G TOTAL SUGAR
FAT 6G39% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A smooth, creamy hummus made with chickpeas and sun-dried tomatoes, brightened with garlic and lemon. A quick dip or spread.
condiment⚙️ food processordairy freegluten freeveganvegetarian
View the full recipe on Family-Friendly, Easy Recipes & Mostly Vegan Desserts. Gluten-Free Friendly Baking, Allergen Friendl →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 15 ounce can of chickpeas, rinsed and drained
- 1/4 cup jarred sun dried tomatoes
- 2 tbsp olive oil
- 1 tbsp minced garlic
- 1 tbsp lemon juice
- 1/2 tsp salt
- Serve with Gluten Free Schar Crackers
At a glance
PER SERVING · TIME 5M
CAL 7%·PRO 11%
CARBS 18G49% OF CAL
5G FIBER0G ADDED4G INTRINSIC9G OTHER4G TOTAL SUGAR
FAT 6G39% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 347mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 157mg
- Calcium
- 33mg
- Iron
- 0.93mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 347MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.