Salt & Lavender · by Natasha★ 5.0 (9)
Sun-dried Tomato Chicken Pasta
NUTRITION · PER SERVING30M COOK
CAL 27%·PRO 93%
CARBS 50G38% OF CAL
3G FIBER0G ADDED4G INTRINSIC43G OTHER4G TOTAL SUGAR
FAT 16G26% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken and sun-dried tomatoes tossed with pasta in a light parmesan and cream sauce. A quick, flavorful pasta dish ready in about 30 minutes.
mainitalianpastachicken🍲 stockpot🍳 skillet
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Nutrition & ingredients
Ingredients
serves 4- 8 ounces uncooked pasta
- 2 chicken breasts (cut into bite-size strips)
- 1/2 teaspoon garlic powder
- Salt & pepper (to taste)
- 1 tablespoon olive oil
- 1 tablespoon butter
- 1/4 teaspoon Italian seasoning
- 1/2 cup chicken broth
- 1/2 cup sun-dried tomatoes ((drained if packed in oil))
- 3/4 cup freshly grated parmesan cheese
- 1 tablespoon fresh basil (sliced thin)
At a glance
PER SERVING · TIME 30M
CAL 27%·PRO 93%
CARBS 50G38% OF CAL
3G FIBER0G ADDED4G INTRINSIC43G OTHER4G TOTAL SUGAR
FAT 16G26% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 815mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 873mg
- Calcium
- 237mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 815MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.